Counseling for holistic health

Everyone eats differently, so I tailor my nutritional counseling to your individual life situation. I want to support you on your path to a healthy, plant-based, wholesome diet.

Holistic health and nutrition counseling differs from traditional counseling. Holistic counseling addresses each person's individual symptoms and needs. This also takes into account their current life situation, physical and mental health, as well as their wishes and goals. My recommendations are based on the latest studies on plant-based and whole-food nutrition. I offer to calculate your optimal nutritional needs and create a personalized nutrition plan for you.

An excerpt from the main topics of my consulting are the following:

• Changing your diet to vegan or vegetarian food
• Nutrition for obesity
• Diet for heartburn
• Dietary changes for fungal infections
• Introduction / support in an alkaline diet
• Treatment of digestive problems / intestinal cleansing and reconstruction
• Nutritional advice to support medical therapies for chronic diseases and lifestyle diseases
• Advice on food intolerances and intolerances
• Implementation / support of an alkaline fasting week
• Nutrition during pregnancy, breastfeeding and complementary feeding
• Nutritional advice for children and adolescents
• Strengthening the immune system
• Nutrition for skin problems